https://youtu.be/-qmOshd6dwoWATCH OUR NEW “INNER STRENGTH” CLASS!

https://youtu.be/iBMk1J_QSCg 

JOIN LIVE:

   Tuesdays: Gus Castellanos, 11AM EST Mindfulness & More
TUESDAYS: NATALIE, 4PM EST: INNER STRENGTH
TUESDAYS: COMMANDER BINGHAM, 6PM EST – INNER STRENGTH
THURSDAYS: COMMANDER BINGHAM, 10AM EST CHAIR YOGA

 FRIDAYS: JUDY WEAVER, 2PM EST: CW-INNER STRENGTH

 FRIDAYS: JIM O’ROURKE, 9AM EST: CW-CHAIR YOGA
THURSDAYS: CHELSEA MEDLOCK, 12PM EST GENTLE YOGA

RECORDED ZOOM CLASSES

CHAIR YOGA – Jim O’Rourke 6/18/2021

CHAIR YOGA W/WWP- Commander Bingham 6/17/2021

CHAIR YOGA – Jim O’Rourke 6/11/2021

CHAIR YOGA W/WWP- Commander Bingham 6/10/2021

CHAIR YOGA – Jim O’Rourke 6/4/2021

CHAIR YOGA W/WWP- Commander Bingham 6/3/2021

CHAIR YOGA – Jim O’Rourke 5/28/2021/

WWP- Commander Bingham 5/27/2021

CHAIR YOGA – Jim O’Rourke 5/14/2021

CHAIR YOGA W/WWP- Commander Bingham 5/13/2021

CHAIR YOGA – Jim O’Rourke 5/7/2021

CHAIR YOGA W/WWP- Commander Bingham 5/6/2021

CHAIR YOGA – Jim O’Rourke 4/30/2021

CHAIR YOGA W/WWP- Commander Bingham 4/29/2021

CHAIR YOGA – Jim O’Rourke 4/23/2021

CHAIR YOGA W/WWP- Commander Bingham 4/22/2021

CHAIR YOGA – Jim O’Rourke 4/16/2021

CHAIR YOGA W/WWP- Commander Bingham 4/15/2021

CHAIR YOGA – Jim O’Rourke 4/09/2021

CHAIR YOGA W/WWP- Commander Bingham 4/8/2021

CHAIR YOGA W/WWP- Commander Bingham 4/1/2021

CHAIR YOGA W/WWP- Commander Bingham 3/25/2021

CHAIR YOGA – Jim O’Rourke 3/19/2021

CHAIR YOGA W/WWP- Commander Bingham 3/18/2021

CHAIR YOGA – Jim O’Rourke 3/12/2021

CHAIR YOGA W/WWP- Commander Bingham 3/11/2021

CHAIR YOGA – Jim O’Rourke 2/26/2021

CHAIR YOGA W/WWP- Commander Bingham 2/25/2021

CHAIR YOGA – Jim O’Rourke 2/19/2021

CHAIR YOGA W/WWP- Commander Bingham 2/18/2021

EMPOWERED YOGA – MARY KEEL 2/17/2021

CHAIR YOGA – Jim O’Rourke 2/12/2021

CHAIR YOGA W/WWP- Commander Bingham 2/11/2021

EMPOWERED YOGA – MARY KEEL 2/10/2021

CHAIR YOGA – Jim O’Rourke 2/5/2021

CHAIR YOGA W/WWP- Commander Bingham 2/4/2021

EMPOWERED YOGA – MARY KEEL 2/3/2021

CHAIR YOGA W/WWP- Commander Bingham 1/28/2021

CHAIR YOGA – Jim O’Rourke 1/29/2021

EMPOWERED YOGA – MARY KEEL 1/27/2021

CHAIR YOGA – Jim O’Rourke 1/22/2021

CHAIR YOGA W/WWP- Commander Bingham 1/21/2021

EMPOWERED YOGA – MARY KEEL 1/20/2021

CHAIR YOGA – Jim O’Rourke 1/15/2021

CHAIR YOGA – Jim O’Rourke 1/8/2021

CHAIR YOGA W/WWP- Commander Bingham 1/14/2021

CHAIR YOGA W/WWP- Commander Bingham 12/12/2020

CHAIR YOGA W/WWP- Commander Bingham 12/17/2020

EMPOWERED YOGA – MARGARET SCHUMACHER 12/16/2020

CHAIR YOGA – Jim O’Rourke 12/11/2020

CHAIR YOGA W/WWP- Commander Bingham 12/10/2020

EMPOWERED YOGA – MARGARET SCHUMACHER 12/09/2020

CHAIR YOGA – Jim O’Rourke 12/4/2020

CHAIR YOGA W/WWP- Commander Bingham 12/03/2020

CHAIR YOGA W/WWP- Commander Bingham 11/26/2020

CHAIR YOGA – Jim O’Rourke 11/20/2020

CHAIR YOGA – Jim O’Rourke 11/13/2020

CHAIR YOGA W/WWP- Commander Bingham 11/19/2020

CHAIR YOGA W/WWP- Commander Bingham 11/17/2020

CHAIR YOGA W/WWP- Commander Bingham 11/12/2020

CHAIR YOGA W/WWP- Commander Bingham 11/10/2020

CHAIR YOGA – Jim O’Rourke 11/06/2020

EMPOWERED YOGA – MARGARET SCHUMACHER 11/04/2020

CHAIR YOGA W/WWP- Commander Bingham 10/29/2020

EMPOWERED YOGA – MARGARET SCHUMACHER 10/28/2020

CHAIR YOGA W/WWP- Commander Bingham 10/27/2020

CHAIR YOGA W/WWP- Commander Bingham 10/22/2020

EMPOWERED YOGA – MARGARET SCHUMACHER 10/21/2020

CHAIR YOGA W/WWP- Commander Bingham 10/15/2020

EMPOWERED YOGA – MARGARET SCHUMACHER 10/14/2020

CHAIR YOGA W/WWP- Commander Bingham 10/13/2020

CHAIR YOGA W/WWP- Commander Bingham 9/24/2020

CHAIR YOGA W/WWP- Commander Bingham 9/22/2020

CHAIR YOGA W/WWP- Commander Bingham 9/15/2020

CHAIR YOGA W/WWP- Commander Bingham 9/10/2020

CHAIR YOGA W/WWP- Commander Bingham 9/8/2020

CHAIR YOGA W/WWP- Commander Bingham 9/3/2020

CHAIR YOGA W/WWP- Commander Bingham 9/1/2020

CHAIR YOGA W/WWP- Commander Bingham 8/27/2020

CHAIR YOGA W/WWP- Commander Bingham 8/25/2020

CHAIR YOGA W/WWP- Commander Bingham 8/20/2020

CHAIR YOGA W/WWP- Commander Bingham 8/18/2020  

CHAIR YOGA W/WWP- Commander Bingham 8/13/2020

CHAIR YOGA W/WWP- Commander Bingham 8/6/2020

Commander Bingham- CW Class- 7/30/2020

Commander Bingham- CW Class- 7/23/2020

CHAIR YOGA W/WWP- Commander Bingham 7/16/2020

Commander Bingham- CW Class- 7/14/2020 

CHAIR YOGA W/WWP- Commander Bingham 7/09/2020

Commander Bingham- CW Class- 7/07/2020 

CHAIR YOGA W/WWP- Commander Bingham 7/02/2020

CHAIR YOGA W/WWP- Commander Bingham 6/25/2020

Commander Bingham- CW Class- 6/23/2020 

Judy Weaver- CW Class- 6/19/2020 (Password: 7F@+8!z4)

CHAIR YOGA W/WWP- Commander Bingham 6/18/2020 (PASSWORD: 9w^*263f)

Commander Bingham- CW Class- 6/16/2020 

Judy Weaver- CW Class- 6/12/2020

CHAIR YOGA W/WWP- Commander Bingham 6/11/2020 (PASSWORD: 6P!!M@I?)

Commander Bingham- CW Class- 6/09/2020 

CHAIR YOGA W/WWP- Commander Bingham 6/04/2020 (PASSWORD: 4c+1#*&$)

CHAIR YOGA W/WWP- Commander Bingham 6/02/2020 (PASSWORD: 5F=f+2Up)

CHAIR YOGA W/WWP- Commander Bingham 5/21/2020 (PASSWORD: 6k&^IY80)

Commander Bingham- CW Class- 5/19/2020 (PASSWORD: 1w&W#.IA)

CHAIR YOGA W/WWP- Commander Bingham 5/14/2020 (PASSWORD: 2n+&28Y9)

Commander Bingham- CW Class- 5/12/2020

Judy Weaver- CW Class- 5/8/2020

CHAIR YOGA W/WWP- Commander Bingham 5/7/2020 (PASSWORD: 0Y!+z6$d)

Judy Weaver- CW Class- 5/6/2020 (PASSWORD: 0Y?&.OWE)

Commander Bingham- CW Class- 5/5/2020

CHAIR YOGA CW CLAAS- Commander Bingham 4/30/2020 (PASSWORD: 0o*b.Wi9)

CHAIR YOGA W/WWP- Commander Bingham 4/23/2020 (PASSWORD: 2n.5.9K#)

CHAIR YOGA W/WWP- Commander Bingham 4/16/2020 (PASSWORD: Y2!e2YWa)

**DONATING BY CLICKING THE “DONATE” TAB OR THROUGH VENMO**

*INNER STRENGTH: This is our “core” Connected Warriors class. It involves postures, meditation, and breathing while emphasizing the mind-body connection.

*IF YOU ARE INTERESTED IN HOSTING A WEEKLY VIRTUAL CW CLASS PLEASE CONTACT BARBARA WOODS – Barbara@connectedwarriors.org

YOUTUBE CLASSES