CW Mindfulness Practice

WATCH OUR NEW “INNER STRENGTH” CLASS!

https://youtu.be/iBMk1J_QSCg 

JOIN LIVE:

VIRTUAL CLASS ETIQUETTE:
Please sign on 5-10 minutes before class time, Video must be on for safety
CLASSES ARE MONITORED; ANYONE MORE THAN 5 MINUTES LATE WILL NOT BE ADMITTED

IF YOU ARE INTERESTED IN A SMALL PRIVATE GROUP VIRTUAL CLASS OR A ONE ON ONE SESSION CONTACT FELICIA VIA felicia@connectedwarriors.org

 

 

 
TUESDAYS: NATALIE 4:15PM  EST/3:15PM CST/1:15pm PST- INNER STRENGTH

USE MEETING ID: 864 8100 0830

CLASS UPDATES:

NO CLASS 4/4 AND 4/11

Beginning June 2023 this class will be one Saturday per month.  June’s class will be on 6/10 at 4:00pm EST

TUESDAYS CW MINDFULNESS CLASS W/FELICIA @ 8:00PM EST/7:00PM CST/5:00PM PST

Meeting ID: 820 7407 6346 Passcode: 274681

This class incorporates gentle movements, breathing, meditation and a short round of consciousness (yoga nidra).  45min

CLASS UPDATES:

ON HOLD; PLEASE CHECK BACK FOR UPDATES

 

Thursdays:  Gentle Flow w/Teresa at Home Yoga, Temecula, CA 12:00pm PST/2:00pm CST/3:00pm EST

 

CW also offers virtually Trauma-Conscious Yoga to Dove Transplant Participants

For more information about Dove Transplants for Veterans go here:https://www.dovetransplant.org

FOR RECORDED CLASSES PLEASE GO TO OUR YOUTUBE CHANNEL

CONNECTED WARRIORS YOUTUBE

 

For Empowered Yoga Classes (MST)

Go to Playlist:

CW Empowered Yoga Classes

For CW Chair Yoga Classes

Go to Playlist:

CW Chair Yoga Classes

 

 

**DONATING BY CLICKING THE “DONATE” TAB OR THROUGH VENMO**

*INNER STRENGTH: This is our “core” Connected Warriors class. It involves postures, meditation, and breathing while emphasizing the mind-body connection.

*IF YOU ARE INTERESTED IN HOSTING A WEEKLY VIRTUAL CW CLASS PLEASE CONTACT FELICIA ROBINSON VIA EMAIL felicia@connectedwarriors.org

 

 

 

 

https://youtu.be/0VO4u42ZqdU